Julie Baird Pilates
Body Control Pilates Instructor, and REPs member (Register of Exercise Professionals)
Tel: 07963 088 112
Updated: 18:32 Sunday 28 June 2020.
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Address:
-
Owner/Manager: -
Opening Times: See class schedule below
Body Control Pilates Instructor, and REPs member (Register of Exercise Professionals)
Practicing for 10 years.
When:
Tuesday Evening Classes - 6pm-7pm and 7.10pm-8.10pm
Wednesday Morning Class - 10am-11am
Where:
St Catharine's Community Centre, Blairgowrie
Core Strength, Flexibility, Bone Density Management, Back Maintenance, Injury Prevention and Injury Rehabilitation are covered in my classes.
1 - 1 or Group visits are also welcome if this is more suitable for your needs.
Matwork classes are pre-booked and paid for per block.